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Tuna or Chicken Chickpea Salad

Ingredients

  • 3 oz tuna or chicken (poached in water)
  • 1/4 cup garbanzo beans
  • 1 tbsp mayo
  • 1 tbsp brown [unclear]
  • 1/2 medium apple, diced
  • 2 tbsp shredded carrot
  • 1 celery stalk, diced
  • raisins
  • peanuts

Instructions

  1. Combine 3 oz tuna or chicken (poached in water) with 1/4 cup garbanzo beans.
  2. Add 1 tbsp mayo and 1 tbsp brown [unclear].
  3. Mix in 1/2 medium apple, diced, 2 tbsp shredded carrot, and 1 celery stalk, diced.
  4. Add raisins and peanuts to taste.